Hearty Vegetable Lentil Soup with Herbs
A hearty and flavorful vegetable lentil soup loaded with herbs.
LentilVegetableHerbsHealthyOne-pot
Preparation: 20m
Cooking: 40m
Resting: 10m
Total: 70m
Serves: 4 portions
Hearty Vegetable Lentil Soup with Herbs
A hearty and flavorful vegetable lentil soup loaded with herbs.
LentilVegetableHerbsHealthyOne-pot
Preparation
20m
Cooking
40m
Resting
10m
Total
70m
Serves
4 portions
Ingredients
14 itemsServes:
4
portions
2 tablespoonsolive oilVeganVegetarian
1 unitonionVeganVegetarian
2 unitscarrotVeganVegetarian
2 unitscelery stalkVeganVegetarian
4 unitsgarlicVeganVegetarian
2 tablespoonstomato paste(optional)VeganVegetarian
1 litervegetable brothVeganVegetarian
200 gramsgreen lentilsVeganVegetarian
1 unitbay leafVeganVegetarian
1 teaspoondried thymeVeganVegetarian
0.5 teaspoonsdried rosemary(optional)VeganVegetarian
100 gramsfresh spinach(optional)VeganVegetarian
1 teaspoonsaltVeganVegetarian
0.5 teaspoonsblack pepperVeganVegetarian
Check off ingredients as you use them
Instructions
Chop Vegetables
Dice the onion, carrots, and celery. Mince the garlic cloves.Tips:
- •Ensure even chopping for uniform cooking.
Substitutions
vegetable broth→chicken broth
Final notes
This soup serves beautifully with warm, crusty bread. Store leftovers in an airtight container for up to 3 days.
Instructions
Chop Vegetables
Dice the onion, carrots, and celery. Mince the garlic cloves.Tips:
- •Ensure even chopping for uniform cooking.
Substitutions
vegetable broth↓chicken broth
Final notes
This soup serves beautifully with warm, crusty bread. Store leftovers in an airtight container for up to 3 days.
Nutritional facts
Calories250kcal
Proteins12g
Carbohydrates40g
Fats5g
Saturated fats1g
Fiber15g
Sodium500mg
Sugars5g
per serving